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How To Do Ez Bar Upright Row - Benefits, Muscles Worked

By A Mystery Man Writer
Last updated 19 May 2024
How To Do Ez Bar Upright Row - Benefits, Muscles Worked
The EZ Bar upright row is an upper body exercise that predominantly targets the trapezius and deltoids, which is responsible for adding width to your shoulders.
How To Do Ez Bar Upright Row - Benefits, Muscles Worked
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