7 Benefits of Coloring For Adults and Why You Should Try It – ColorIt

7 Benefits of Coloring For Adults and Why You Should Join the Adult Coloring Craze Every major news outlet from CNN to CBS News is reporting about the adult coloring phenomenon. What once was an activity that kept so many of us entertained as children, is now resurfacing as a trend adults are coming to love. Therapeutic elements parents sought to keep their children calm or entertained before dinner, are now being applied to adults, to help distract them from the daily pressures of life. That said, here are the top 7 benefits of coloring for adults: Your brain experiences relief by entering a meditative state Stress and anxiety levels have the potential to be lowered Negative thoughts are expelled as you take in positivity Focusing on the present helps you achieve mindfulness Unplugging from technology promotes creation over consumption

Benefits of Coloring - CLARA NARTEY

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adult coloring book - Arts & Crafts

7 Benefits of Coloring For Adults and Why You Should Try It – ColorIt

ColorIt Colors of Nature Adult Coloring Book - Features 50 Original Hand Drawn Nature Inspired Designs Printed on Artist Quality Paper with Hardback Binding, Perforated Pages, and Bonus Blotter: 9780998225951

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Addicted to Coloring

11 Therapeutic Benefits of Coloring for Adults - Color Meanings

Benefits of Coloring for Adults

Addicted to Coloring

adult coloring book - Arts & Crafts

7 Amazing Benefits Of Coloring For Adults - Our Mindful Life

7 Benefits of Coloring For Adults and Why You Should Try It – ColorIt

4 Reasons You Should Try Coloring - Sharecare